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Hope you have some time to spare today. 

This puppy is chock full. 

In this edition of the Hawk Central newsletter, subscribers will find Chad Leistikow's exclusive interview with Gary Dolphin, massive wrestling recruiting news ... and we hear there's a big college football game involving the Hawkeyes this Saturday. 

If podcasts are your thing, you can catch up with the latest from Chad and Mark Emmert's show Wednesday here

Lastly, hoops started this week. The women won in their opener Thursday night and the men opener Friday night. 

So let's get to it.