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Tom Brands: 'It’s extremely uncomfortable. It’s awesome.'

Iowa wrestling coach Tom Brands talks about the endorphins released from jumping into icy water, then goes into a tangent involving Russia when discussing a wrestling club fund raiser called the “Arctic Plunge.”
Iowa senior wide receiver Nico Ragaini is embracing leadership role
Kirk Ferentz: 'Not realistic' for Iowa to recruit in Ohio State's neighborhood
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